The human body has increased requirements for vitamins (especially the B group), and minerals during periods of increased stress. During stress, nutrients such as vitamin C, vitamin B6, vitamin B5, zinc and magnesium are important for supporting adrenal function. Vitamin B5 has long been considered the “anti-stress” vitamin because of its central role in adrenal function and cellular metabolism.
Some of the B group vitamins, such as folic acid and vitamin B6, are involved in the manufacture and action of mood enhancing hormones such as serotonin.
Traditionally, magnesium phosphate and calcium phosphate have been used for nervous tension and anxiety. Potassium phosphate is indicated for low nervous energy, lethargy, lack of drive and motivation.
Adults – Take 1 tablet a day with a meal
Not recommended for children under 12 years.
Always read the label. Use only as directed.
If symptoms persist, see your healthcare professional.
Vitamin C (Ascorbic acid) 180 mg
Vitamin B3 (Nicotinamide) 60 mg
Vitamin B6 (Pyridoxine hydrochloride) 10 mg
Vitamin B2 (Riboflavin) 8.5 mg
Vitamin B1 (Thiamine nitrate) 7.5 mg
Biotin 50 mcg
Vitamin B5 (Pantothenic acid) 20 mg
Folic acid 200 mcg
Potassium (from Potassium sulfate) 75 mg
Magnesium (from Magnesium phosphate) 175 mg
Vitamin B12 (Cyanocobalamin) 10 mcg
Zinc (from Zinc sulfate) 15 mg
No added salt, yeast, gluten, wheat, milk derivatives, preservatives, artificial flavours or sweeteners.